Mental Health Support Group (Every Wednesday)

Learn how to:

  • Develop healthy coping strategies for managing stress and anxiety

  • Build self-esteem and self-confidence

  • Address stigma and discrimination surrounding mental illness

  • And much more!

Every Wednesday, 5:00 p.m.- 6:30 p.m. (held virtually)

To register, please contact amal@pchs4u.com or deepinder@pchs4u.com

Date

Aug 06 2025

Time

5:00 pm - 6:30 pm

Address

Online

Organizer

Punjabi Community Health Services (PCHS)